Meat and smoked fish is enough to give you that delicious soup in addition to the others. You want to make sure your boiled meat/fish has some stock to it. BOROKINNI BURHAN June 26, 2020. Chisdelight . featured. Ogbono Okra soup is simply Ogbono soup with Okra incorporated. Assorted meat and fish like beef, cow triple “shaki” , stock fish “oporoko” and dry fish. enjoy Really, Okra is the simplest, easiest and cheapest soup to make. to soft for consumption. Okro Soup is a delicacy enjoyed by lots of Ghanaians. Buy fresh breakable okro to avoid waste of tough okra. Okro Soup with Ogbono Recipe. To cook ogbono soup, start by heating palm oil in a saucepan for 3 to 5 minutes over low heat. It is also one of the quickest and easiest Nigerian soups to make. Crayfish is optional in this recipe you can cook this soup without it too. We had okro soup or full okro pods in soups (for my benefit of course). Okro soup recipes vary depending on the ingredients you wish to use. How to cook fried okra soup Ingredients. Ingredients: 1. This section is the one where Okra is added to the soup. There is another version of Okro soup made by the Yorubas. I didn't want to add it at the beginning because when you do so it easily scatters before the cooking is over. How to Prepare a Great Pot of Ila Asepo with this Recipe. 3. This Ogbono Soup with Okra recipe is pretty simple and straight forward. Okro soup is made with okra vegetables cooked in a delicious mixture of oil, shrimps, goat meat, fish and African spices, and simmered to perfection! Watch How To Make It Okro soup is a popular Nigerian Soup made with Chopped Okras, Ugwu(Pumpkin leaves) and Palm oil. Ingredients. Published by. I later added some smoked and fried fish. It is also pleasant to stumble on the occasional large chunk of smoked fish in the soup. A video of how i made this soup is up on Mummy’s Yum Youtube Channel for you watch too. What one adds in the soup mainly depends on their personal tastes and preferences as well as affordability. : Until I have disproved a thing, scripture says to walk in love because love according to 1Cor.13:7 Beareth all things,believeth all things, hopeth all things, endureth all things. Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono). However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. Stir in between to avoid burning or sticking to the pot. Let’s begin… Ingredients: Stir vigorously to combine….. Now add the shredded smoked fish, smoked prawns, cooked meats and smoked fish back into the pot. How to prepare light soup with smoked fish. Add the chopped okra to the pepper soup, cook for a minute stirring in between. (2) Meanwhile, prep the other ingredients starting with the smoked Mackerel. only dat fish does not have good taste, it 4 brokemanage people. If you've gotten your hands on fresh oha leaves, make a pot of oha soup. Okro Smoked fish Palm oil Onions leaf Ugu Ogbono Cray fish Steps. Common accompaniments include fufu, kenkey or even banku. This Nigerian specialty is thickened with cocoyam paste and seasoned with smoked fish, dried shrimp, and your favorite meats. Let the soup cook for a minimum of 20 minutes and a maximum of 25 minutes; Your soup is ready. Stir and combine, then add the chopped okra… Add the fresh prawns if you’re using any, leave to cook for 5 minutes… And it’s ready. Used smoked fish as protein. You don’t want to be stirring it too much when you add the okra at the last stage of cooking and you want the fish to absorb the flavour from the pepper soup. Step 12: Turn off the heat and your okro soup ready. This post seeks to help you prepare Okro soup to eat with Banku or any other food of choice. This variation in its mode of preparation has a lot to do with ethnicity and locality. Okra Soup is one of the most popular draw soups in most part of Nigeria. Add in the fresh fish, shrimps, crabs, boiled dry fish, along with the chopped onions and peppers and dried crayfish and allow to cook for five minutes. An old recipe tried in m. Leave to cook for 3 minutes. This loaded soup is a staple in some West African countries like Liberia, Nigeria, Ghana, and Cameroon. na the only thing wey you sabi be dat, food prefect 11 Likes Okro is also globally known as lady fingers and is rich in Protein and very quick, easy is made; and can be prepared with a limited budget. Add the shrimp to the soup and stir to combine. Test by breaking off the tip of big sized okras. The quantity of ogbono and okra may vary depending on how you want it. You can also use dried or smoked fish. Other versions of Nigerian Okra Soup. My life's creed? Okra can apparently help with weight loss and the prevention of several cancer so please indulge. 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