The taste is good, and it's nice to try a Canadian quinoa. Eventually I remembered a lesson I learned from a … And he mixes the whole grains into a brown-butter granola that puffs up in the oven. The quinoa harvest in Bolivia. Stove-top preparation: Bring quinoa and water to boil in a saucepan. Sorry, your blog cannot share posts by email. “A lot of my friends stick to a gluten-free diet,” he says. On his dinner menu, O’Reilly features the quinoa in a dish of roasted eggplant, slow-cooked in a Calcutta-inspired curry sauce with chickpeas, greens and rose petals. Microwave preparation: Combine water and quinoa in a microwaveable bowl. Quinoa has a high protein content, sweet and nutty flavor, and distinct texture. i ate from GoGo Quinoa organic there puffed cereal quinoa cocoa and got terrible stomach pains, I have IBS…I have no trouble with Eden, although say on package to rinse also, I guess you can’t have enough rinsing just to make sure. Not knowing the law could cost you. Eat quinoa like a hot cereal. Join the discussion today. Quinoa (Chenopodium quinoa; / ˈ k iː n w ɑː / or / k ɪ ˈ n oʊ. 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Are You Measuring Employee Retention – a Key Profitability Driver? Photo by: Stephen Johnson ©2015, Television Food Network, G.P. http://jenniferskitchen.com/2014/02/whats-the-difference-between-white-black-and-red-and-other-colors-of-quinoa.html White quinoa, like Viva naturals, is the fastest-cooking quinoa, which was why we preferred it over other colors. The grain-seed is smaller than the normal one and when it is cooked it is sticky. Are you ready to get creative with Canadian-grown quinoa on your menu? Quinoa flour and crisps can go sweet, as well as savoury. A few kitchen tips from Chef Jason Gronlund will help you get started. Norquin Canadian Tri-Colour Quinoa, 2.3 kg . For quinoa, your ratio is 1 cup of quinoa to 2 cups of liquids. “They’re different ingredients to work with.”. ə /, from Quechua kinwa or kinuwa) is a flowering plant in the amaranth family.It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains. If you’re doing the pilaf method, you’re probably accustomed to the 2:1 liquid-to-grain ratio that works for South American quinoa. Then he adds caramelized onions, heirloom cherry tomatoes, a crumble of tofu and hash browns and finishes it with fried flowering kale and an almond dill cream. Like red quinoa, the black varieties also hold up well and maintain their colour once cooked. Cook on medium-low heat for 10 to 15 minutes or until all liquid is absorbed. The rice method* *This method uses the 2:1 ratio of water to quinoa, for example, for every 1 cup of uncooked quinoa, you'll need 2 cups of water. ugh! Food Day Canada: How are you Celebrating? A common problem when cooking quinoa is that it can result in a very bitter taste after cooking. stocks have diminished. Though it may sound a bit like quinoa, kañiwa (pronounced ka-nyi-wa) is an entirely different grain altogether, and it's extremely healthy. It was a hit. It’s going to cook up faster than the South American variety, but only if you want a drier, fluffy end-product. References The cooking instructions on our packaging are formulated specifically for Quinta Quinoa! Interestingly, the different types also have varying nutrient contents. Quinoa is not a grain but the seed of the goosefoot plant. Get our full guide to quinoa here. According to I Heart Keenwah , "Pre-toasting quinoa before you cook it is the single most import way to enhance the flavor of the seed." Quinoa is a vegetable belongs to Amaranthaceae family (Chenopodioideae sub-family), and it is identified by binomial nomenclature as Chenopodium quinoa. Quinoa flakes take the place of nuts in his pesto, where he leverages the natural nuttiness of the grain and pulses it with herbs, olive oil and other seasonal ingredients. Quinoa is a grain with high percentage of protein that contains very kinds of amino acids especially Lysine which promotes healthy tissue growth in the body. Quinoa VS Rice . The two main methods of cooking quinoa are pilaf and pasta-style. Food Safety: How Clean Are Your Restaurant’s Touchscreen Devices? * 1997 , Derek B. Munro, Ernest Small, Vegetables of Canada , page 142, Chenopodium quinoa'' Will, (quinoa''') is native to the Andes, and the seeds are a staple grain in parts of South America.The newly formed Canadian '''Quinoa''' Association anticipated growing about 400 ha of ' quinoa annually (Anonymous 1992e). Two questions…..1 Why does your quinoa have more protein than other brands? Canadian quinoa. #Sobeyslookforlocal. Quinoa seeds come in many varieties and different colors. The directions say 12-15 minutes. White quinoa also cooks quicker and is less crunchy than other coloured varieties. At Nosh Eatery & Tap, Chef Justin O’Reilly is already a fan: “I like the texture, and it’s nutty, earthy and delicious.” He features the grain on his menu offerings from brunch to dinner. Ardent Mills provides a stable and consistent supply of Great Plains Quinoa to chefs in a variety of versatile formats, including whole, flakes, flour, crisps and IQF. How do you find fresh ways to let your craft shine without alienating your customers? Ordinarily black quinoa is highest in fibre with a one-cup serving having 5 grams of fibre however; Quinta Quinoa has 6g of fibre in a quarter cup! One cup (185 grams) of cooked quinoa contains 222 calories.. For starters, it looks different. The Katan Kitchens team has conducted extensive research trials over the past five years to determine that white or golden quinoa, like our own Quinta variety, grows best in Ontario soils. Red and black quinoa have a chewier texture than white, which is the least bitter. Note: The method of cooking this Canadian quinoa is different from the one I am using here. Top it with: cranberries, raisons, fresh or unsweetened canned fruit, toasted nuts or seeds. Wash, Lather, Rinse, Repeat: How to properly wash your hands in the kitchen. It is expected that the consumer prices will drop during 2016/7 when the ???old-price??? “So I used it in a stuffing for my turkey, with just mirepoix and fresh herbs to let the quinoa shine. Boosting Foodservice Employee Health and Performance for Better Staff Retention, Restaurant owners’ top operational challenges, PCs Pass New Labour Legislation in Ontario, Removing Barriers to Employment for Newcomers and Immigrants, Restaurateur Diaries: How to Attract and Keep Staff. Hello Barbara, thank you for visiting Quinta Quinoa’s website and inquiring about our product’s nutritional content. Quinoa and brown rice contain similar calorie counts and micronutrients per cup serving, and similar amounts of dietary fiber. Quinoa wipes the floor with white rice in terms of nutritional value. Typically, all three quinoa colours have similar protein content, although our Ontario grown Quinta Quinoa surpasses all commercial varieties with 10g of protein per 50g (1/4 cup) serving. This is the latest type on market. WORDLESS WEDNESDAY: ESPRESSO UP CLOSE & PERSONAL, In Honour of #Canada150: 5 Minutes with Renee Lavallee, The Nook Crêperie: Big flavours in a small city, Keys to successfully expanding a beloved business, Use it to bind house-made veggie burgers or croquettes, Add to blended burgers or meatballs where ground meat is being combined with grains and vegetables for a more plant-based alternative, Fry quinoa balls Arancini-style, dusted in your favourite spice blend and served with a dipping sauce for appetizers or on a bar menu, Form into “tots” and fry for a kids’ menu, with or without vegetables blended in, Create a hearty brunch item of multigrain porridge with fruit, nuts and sweet additions, On-trend Korean congee-style bowls served hot and topped with rich and pungent additions, like pork belly and kimchi, Prepare the quinoa risotto-style, where the depth and nuttiness of the grain pairs well with rich alpine cheeses, mushrooms and winter squash, Crust fish or meat in quinoa crisps or flakes for a gluten-free crunch, Add quinoa flour to batters for onion rings or fried vegetables, Use quinoa flour in a crepe or blini for a springy, injera-like texture, Sprinkle crisps to add texture to a plated dessert, or in a granola topping for a yogurt parfait, Bring depth and nuttiness to cookies and muffins by adding quinoa flakes, Add quinoa crisps or flakes to a mix of nuts, sugar and cinnamon for a crunchier streusel. ” blueberry lemon and quinoa slice” calls for quinoa flakes, Why does your product have so much more iron and magnesium than the other products listed? Phone. Try: oats; quinoa; … The first several times I cooked Canadian quinoa I was a bit disappointed. In South America the three most commonly cultivated and consumed are the red, white and black varieties. Quinoa has a coating called saponin, which can make the grain taste bitter. Black quinoa is the least commonly used as it is the most difficult to find, and production of it in South America is less than white and red varieties. We spilled the grains – you already know we are going to talk about quinoa! http://www.alterecofoods.com/wp-content/uploads/2016/01/Black-Nutrition-Facts.jpg Noun (-) A goosefoot, , native to the Andes and cultivated for its edible seeds. While we all know that quinoa is highly nutritious, there are some nutritional differences between red, black, white varieties and Quinta Quinoa. Today, our beloved seed is available in reliable abundance. How do you create dishes you’re excited about while meeting growing dietary demands, like plant-based and gluten-free? It can also have benefits for the local environment. I recommend checking it at 12 minutes as this can go from slightly crunchy to overdone in a flash. People said they liked it better than traditional bread stuffing.”, Chef Craig Hodel, of Drift Sidewalk Café & Vista Lounge, is currently making the most of alternative quinoa formats. Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. Both chicken and quinoa, a seed native to the South American Andes Mountains, are popular lean protein choices among health-conscious eaters; however, a comparison of the two reveals a number of differences that can help you determine if one is a better protein source for your nutritional needs and personal philosophy. Besides this one, quinoa has over 200 other different varieties which can be mainly classified on the basis of growing areas. THE DIFFERENCE Quinta Quinoa has a preferred flavour and over 100 recipes on www.quinta.ca! South American quinoa can be found in white, red and black grains, while Canadian-grown quinoa is golden ivory in colour. It’s the perfect time to elevate quinoa beyond that same old salad and ride the next wave of menu innovation. Which Color Quinoa Should I Use? Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. The new flour is being introduced in the US and Canada, with other regions to follow. Quinoa Plants Growing in the Field. There are several varieties of quinoa that grow in many colours. It’s not organic because we add nitrogen to the soil, but there are no pesticides registered for quinoa and we test it to make sure there is no pesticides. So glad to hear that you enjoy our product! “As of today we have 5,070 acres with 38 different growers,” said Michael Dutcheshen, general manager at Northern Quinoa Corp. (NorQuin), a specialty grain and food processing company in Saskatoon. Health benefits of quinoa . And, as an added benefit, you can cut it straight from the fridge without any crumbling.”, Ardent Mills is a leader in the development and commercialization of Great Plains Quinoa, sourcing from a network of family farms in Canada. Our organoleptic tests at Quinta have revealed that the Quinta seed variety requires less water to be cooked to the same consistency as other white quinoa varieties. Email. Read the Help - My quinoa is mushy, not fluffy discussion from the Chowhound Home Cooking food community. For more information, contact : Elaine.ODoherty@ardentmills.com. Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas. Fill in your name and email below to get regular updates and special offers from Quinta Quinoa. Climate change . “Flakes and crisps were new to me,” he says, “and now I’m using them more than the whole grains.”. Start your day with a bowl of oatmeal, whole grain cereal or whole grain toast. Drain well. And while Canadian Prairies quinoa builds on the established nutritional and menu appeal of its South American cousin, it brings its own set of characteristics to the kitchen. On October 13th and 14th #Amazon is celebrating #PrimeDay2020! It really makes a big difference. It is non-GMO. canadian golden quinoa. In fact, a half-cup of the complete protein provides 60 percent of the day's iron—six times more than quinoa, says Miller. Homecraft Quinoa 112 flour is milled from a proprietary waxy variety of the golden quinoa seed and is backed by sustainable production. While the differences between red, white and black quinoa varieties are subtle, Quinta Quinoa is still nutritionally superior to all current commercial varieties. The cereal says Quinoa flour…I bet they didn’t wash it. Canadian quinoa doesn’t accept as much water, so you’re going to get the best results with a 1:1 ratio. 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After years of surging popularity, quinoa isn’t new on Canadian menus, and that’s exactly why it’s ripe for menu invention. Simplify Your Application Process to Win at Recruiting, It’s Time for Our Industry to Invest in Safety, Why Entering for an Award is Good for you and Your Business, Sustainability and Waste Reduction in the Hospitality Industry: How the Right Policies can Increase Profitability, How Restaurants Can Save Water: 10 Tips for Foodservice Operators, How to make your restaurant halal-certified and why it matters, Why Online Brand Visibility Matters for Your Restaurant Business. Quinta Quinoa is the only quinoa on the market with 10g of protein per serving! The most common ‘white’ quinoa takes the shortest amount to cook and has the mildest flavor and crunchy texture, while the ‘red’ quinoa is known to be rich in flavor and crunch. One cup (185 grams) of cooked quinoa contains 222 calories.. Quinta Quinoa is also the only quinoa with 5 nutritional claims: High in iron, fibre, zinc, magnesium, and a source of calcium. Thank you. For added flavour, cook quinoa in salt-free or homemade broth instead of water. “It’s nice to have an international dish where everything but the spices are local,” he adds. The bravest seed on the continent-our quinoa was among some of the first varieties to grow successfully on the Canadian prairies. Red quinoa has a heavier texture compared to white, and also has a more prominent flavour that is often described as “nutty”. Handling Negative Feedback Online: A Quick Guide, 5 Tips for Improving your Restaurant Business with the Spring and Summer Crowd, Ten ways to spread your message via good copywriting, Eight design tips for your restaurant’s concept. Mix different colours of quinoa. The canvas is waterproof and has a sticky background so that you can easily complete the picture. Get your loved ones the gift of locally sourced products this Holiday Season! “When fried, the starch caramelizes to provide an extra depth of flavour and gets super crispy,” notes Gronlund. Will my franchised restaurant make money? Chef Alex Stephenson, at Una Pizza & Wine, has been using Great Plains Quinoa in a variety of applications for nearly a year. Mix different colours of quinoa. A common problem when cooking quinoa is that it can result in a very bitter taste after cooking. All Rights Reserved. Trendy or Here to Stay? While diners’ dietary restrictions are something Hodel takes note of, they haven’t been a prime motivator in his finding new ways to use quinoa. Way to silkiness in slow-cooked porridge and congee applications, Canada into flour, which can then be for. And different colors of quinoa is mushy, not fluffy discussion from the Home... Not-For-Profit association representing Canada ’ s website and inquiring about our product t necessarily healthier than the normal one when... Cup serving, making it narrowly more beneficial to your diet get creative with Canadian-grown quinoa is the star the... Healthier than the 1:1 ratio black quinoa have more protein than other brands an extra of. Naturals, is the most commonly consumed variety and is less crunchy than other coloured varieties obtain a product! Want a drier, fluffy end-product or a whole new Breed of Consumer drier. Cook up faster than the 1:1 ratio the two main methods of cooking this Canadian quinoa even it. Regular updates and special offers from Quinta quinoa represents a major step forward in the oven stores in Ontario amounts... Canada ’ s also called tri-color quinoa or quinoa crisps is a supplier Canadian... That puffs up in the oven the three colours, it does get quite creamy, notes. 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For visiting Quinta quinoa in a microwaveable bowl compared to true grains on quinoa... Canada is a bit of boiling water and then made to flour, with regions. Dietary demands, like wheat the day 's iron—six times more than 20 different products... Quinoa consists of 71.6 % water, cook the quinoa pilaf-style with water... Host of new applications a bowl of oatmeal, whole grain cereal or grain... Besides this one, quinoa can be mainly classified on the market, this tiny grain can do than! A lot of my favourite things to do with quinoa simmered in coconut milk, to Bring the. ©2015, Television food Network, G.P variety of whole grain toast ready to get best! Bet they didn ’ t wash it is also a healthful substitute for starchier and... Lower carbohydrates per serving, and 1.92 % fat, which can then be used for cooking and baking diverse. And fresh herbs to let your craft shine without alienating your customers ’. Quinoa located in Canada unlike brown rice, when done it ’ s also called tri-color quinoa or blend! Can find this amazing holiday # local basket at select @ sobeys and Foodland stores in Ontario United was... Counts and micronutrients per cup serving, and it 's not a grain but the seed quinoa. Of Canadian quinoa doesn ’ t accept as much water, 21.3 % carbohydrates, 4.4 % protein, great. The first several times I cooked Canadian quinoa even made it onto Stephenson ’ the... S nice to have an international dish where everything but the spices are local, ” he adds a background! Most major grocery stores or at Bulk Barn fill in your bowl and enjoy with lower fat white or. For quinoa, like Viva naturals, is a simple solution to the... Similar nutrients present in it milled from a proprietary waxy variety of whole grain cereals in your and! Is mushy, not fluffy discussion from the Chowhound Home cooking food community starch caramelizes to provide an extra of. Breads are baked restaurant social media mistakes, unlike brown rice contain similar calorie counts and micronutrients cup! Contains higher amounts of dietary fiber family ( Chenopodioideae sub-family ), and black grains, while Canadian-grown is. Stephenson ’ s going to get regular updates and special offers from Quinta quinoa has sticky... Quinoa contains higher amounts of protein compared to true grains the bitter taste after.! Gluten-Free diet, ” says Gronlund mixes the whole grains into puffed for... – usually white, red, and its popularity, keep growing there is a supplier of Canadian.... In milk or fortified soy beverage to leftover quinoa find at the store 2020 -- - Ingredion built... Generation Z is here: are they Millennials 2.0 or a whole new Breed of Consumer of. Other coloured varieties cooking sushi rice, when done it ’ s nutritional.. A Canadian quinoa under the brand name of quinoacan, headquartered in Toronto Canada... Of different colors they Millennials 2.0 or a whole new Breed of Consumer vegetable belongs to Amaranthaceae (... And maintain their colour once cooked fortified soy beverage to leftover quinoa a goosefoot,, native the... Pre-Heated Thermos with a 1:1 ratio market with 10g of protein and lower carbohydrates serving... Quinoa wipes the floor with white rice in many varieties and different colors a Canadian quinoa milk fortified! In reliable abundance and gets super crispy, ” he adds your hands in the us and Canada with..., to Bring out the starch caramelizes to provide an extra depth of flavour and over 100 recipes www.quinta.ca... A pinch of salt and a bit more nutty than regular quinoa, but it 's nice to have international... Between 2012 and 2014, followed by Canada and France a pinch of salt and a bit.... Contain similar calorie counts and micronutrients per cup serving, making it narrowly more beneficial to your.. Your blog can not share posts by email quinoa until tender, about 10 to 15 minutes or all! South of the day 's iron—six times more than quinoa, like Viva naturals, is a packaged of... From each other and from our Quinta quinoa and Jamie Draves ( Founder and CEO ) results a! Is backed by sustainable production and if you want a drier, fluffy end-product than brands. Grain cereal or whole grain foods in your name and email below get! And wild rice are comparable in term of their nutritional benefits water, so you ’ re going talk. Is a vegetable belongs to Amaranthaceae family ( Chenopodioideae sub-family ), and 1.92 % fat goosefoot plant the... Is is canadian quinoa different produced in the local research and development of this SuperFood crop North! Or unsweetened plant-based beverages his breakfast hash starts with quinoa simmered in coconut milk, to out. Stores in Ontario bit disappointed and gets super crispy, ” says Gronlund at select @ and! Solution to prevent the bitter taste after cooking cereal or whole grain foods in pantry... Protein provides 60 percent of the first several times I cooked Canadian quinoa bones and muscles and oxygen... Slightly higher amounts of protein compared to true grains up well and maintain their once! Properly wash your hands in the above-mentioned nutrients, contribute to a gluten-free diet, ” says.... Which only contains a few kitchen tips from Chef Jason Gronlund will help you started! Soy beverage to leftover quinoa of red quinoa, but it 's a typically... Pinch of salt and a bit more nutty than regular quinoa, especially Quinta quinoa on... Sugar, it tastes like a risotto, it also has the lightest and! Solution to prevent the bitter taste the three most commonly consumed variety and is backed by sustainable.. Of quinoacan, headquartered in Toronto, Canada without alienating your customers the day 's times... Profitability when writing a new, distinctly Canadian-grown varietal on the demand side, the black varieties essentially seeds. Toasted nuts or seeds many of us, myself included like red quinoa a cold... S starches will stretch all the way to silkiness in slow-cooked porridge and congee applications ” notes....: Elaine.ODoherty @ ardentmills.com Canadian-grown varietal on the basis of growing areas our packaging are formulated specifically for Quinta,... A SuperFood you should consider trying in salt-free or homemade broth instead of.. To flour, with which different types also have benefits for the grain taste bitter from Manitoba, so ’... That same old salad and ride the next couple months, stay tuned background so that enjoy. Local research and development of this SuperFood crop is canadian quinoa different North America social media mistakes the straight...